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New Episode Schedule (Plus I Need YOUR Questions)

Published 2Β months, 3Β weeks ago
Description

Submit your question for the podcast at witsandweights.com/question. If your question is featured, you'll get a shout-out on the show!

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Big changes are coming to Wits & Weights!

My goal is to deliver higher-quality, more focused content while respecting your time.

Also... what do YOU want to hear on the show?

πŸ‘‰ Submit your question or topic and help shape the future of the podcast!


πŸ’ͺ Join Eat More Lift Heavy - A 6-month coaching program for lifters over 40 who are done collecting information and ready to have real human coaches watch their data and know what to focus on each week.

πŸ“± Get Fitness Lab - My AI-powered coaching app for adults over 40. Training, nutrition, and real-time guidance to help you build muscle, lose fat, and lift weights with confidence.

πŸ‘₯ Join our Facebook community -Β  For adults over 40 who want to build muscle, lose fat, and stop following bad advice. Weekly Q&A threads, coaching insights, and real chat with other lifters.

πŸ‘‹ Ask a question or find Philip Pape on Instagram

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