Episode Details

When feeling self-conscious, one becomes aware of even the smallest of one’s own actions. Such awareness can impair one’s ability to perform complex actions.

“There is no coming to consciousness without pain.” — Carl Jung

“Self-consciousness is the ultimate wisdom of life.” — Debasish Mridha

“The level of your consciousness depends on the calmness of your mind.” — Nitin Nandeo

“Self-consciousness is not knowledge but a story one tells about oneself.” — Simone de Beauvoir

“Everyone is acting from his own level of consciousness. This is all we can ask of ourselves or anyone else. However hurtful someone is, he is doing the best he can, given the limits of his consciousness.” — Deepak Chopra

“Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing.” — Lawrence Bossidy

Self-consciousness is a heightened sense of awareness of oneself. Historically, “self-consciousness” was synonymous with “self-awareness”, refering to a state of awareness that one exists and that one has consciousness. While “self-conscious” and “self-aware” are still sometimes used interchangeably, particularly in philosophy, “self-consciousness” has commonly come to refer to a preoccupation with oneself, especially with how others might perceive one’s appearance or one’s actions. An unpleasant feeling of self-consciousness may occur when one realizes that one is being watched or observed, the feeling that “everyone is looking” at oneself. Some people are habitually more self-conscious than others.

Awareness is key for everything. Self-awareness is nothing but knowing yourself about you and concentrating what is happening in and around makes an impact and allow us to thrive and grow slowly in general. Thought process is ultimate. Mindfulness practice gives us an opportunity to learn and improve on our own in this process. It makes us to learn and understand better and the best to know the ground realities and allow us to prepare and face the challenges that occur in this world. Practice makes us perfect. Skill development is need of the hour. Improvement is regular process to find the ways and means and inspires us to empower, enhance us to the next level in reality. It keeps on alerting to update in regular basis. As a result, we become innovative and dynamic to set an example to others. It needs lot of practice and struggle a lot to learn and improve on our own. Lot of scope is there for improvement. No one is perfect in this universe. All of us should start from scratch and fall to rise up and get up then dress up to move forward to reach our destination in time is the right way of living. Failure is the first step to realize and recollect to find the ways and means to gain the experience makes strong in this process. Nobody is fallen from the sky or come with golden spoon. Everybody struggles and face the problems that occur and cross the obstacles and hurdles one by one on daily basis makes them to realize, recollect, not to repeat the same mistakes again and again is the key in this regard. Life is full of struggles and teaches us many lessons. Each lesson is like a page and gives us an opportunity to make chapters and allow us to prepare a book on your own. When you read a book you never feel loneliness. It gives an experience and works as a teacher to teach the lessons and pass the examination by facing the difficulties that occur in real life. Your life is your experience. You are the best teacher for yourself. Performance alone gives the results. Results are ultimate. An idea can change this world to great extent. You are the key performer. You are the best in this world. You only can do anything and everything in this world.