Episode Details
Back to EpisodesAre Ellipticals or Treadmills Better For Cardio Workouts? Gym Pros Weigh In
Episode 1
Published 1 month ago
Description
Welcome back, everyone! Today we're tackling a question that comes up all the time for home fitness enthusiasts: elliptical or treadmill - which one actually burns more calories? And more importantly, which machine should you choose based on your goals and, you know, how your body feels? SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/