Episode Details
Back to EpisodesHealthy Eating Visualization Meditation | Manifest Nourishment & Healthy Habits
Season 1
Episode 1
Published 3 years ago
Description
Health is EVERYTHING! Eating in a way that promotes your health and nourishes your body is a huge part of our overall health. As you know, life gets in the way sometimes and we start to value the short term dopamine rather than the long-term vision for your health. Today we are doing a meditation to visualize what it feels like to nourish your body with food in a way that feels great to YOU (whatever that looks like)! Let's turn this vision into a reality :)
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