Episode Details
Back to EpisodesDifficult Conversations Visualization Meditation (10 Min) | Build Confidence & Emotional Strength
Season 1
Episode 1
Published 2 years, 11 months ago
Description
Do you need to set a boundary? Ask your boss for a raise? Telling your partner that you're not happy? Tough conversations come up all the time. Let's visualize how you plan on showing up for a challenging talk. Once we rehearse it in our heads we can take steps towards communicating clearly in real life.
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