Episode Details
Back to EpisodesMuscle Relaxation Visualization Meditation (10 Minutes) | Release Tension & Stress
Season 1
Episode 1
Published 2 years, 9 months ago
Description
Happy New Year! Sasha comes back after the New Year with a refreshed outlook on managing stress. How can we be more relaxed in life? How can we embody that chilllllllll energy? Let's watch our muscles melt like a popsicle on a hot day and bring those calm vibes into 2024. Enjoy!
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