Episode Details
Back to EpisodesStress Management Visualization Meditation (10 Minutes) | Reduce Stress & Regain Control
Season 1
Episode 1
Published 2 years, 8 months ago
Description
Got a challenge? No problem. You handle them like a boss. You handle your stress with ease and FUN! During this visualization meditation, we will visualize a stressful situation and sit in the feeling of managing your stress with chillllllllll vibes while you're having a blast.
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