Episode Details
Back to EpisodesCholesterol is not the villain we were told
Published 5 days, 6 hours ago
Description
The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – I challenge the cholesterol-centric narrative and explore what truly drives heart disease. I explain why cholesterol is essential, how inflammation and insulin resistance shape risk, and which labs actually matter. I also break down dietary guidelines and share practical strategies for metabolic, anti-inflammatory heart health that support long-term vitality balance...