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#117 Boston Marathon Series ep. 2: Course Strategy, Training and Q&A
Description
How should you actually run the Boston Marathon? From pacing the early miles to surviving the Newton Hills?
In Episode 2 of The Marathon Podcast’s Boston Series, we answer your biggest Boston Marathon questions, covering course strategy, pacing, training adjustments, fueling, and race day execution. We break down what makes Boston unique, how to prepare for the downhill start, and how to avoid common mistakes that ruin race day.
Whether you’re running Boston this year or planning ahead, this episode is packed with practical advice to help you run smarter and finish stronger.⬇️ Chapters, links, and partner offers below
⬇️🕒 Chapters
00:00:00 — Podcast Goals & Boston Series Intro
00:02:03 — Key Workout & Coach’s Feedback
00:12:10 — Cross-Training & Downhill Prep for Boston
00:24:09 — Boston Marathon Race Day Tips
00:34:23 — Fueling & Hydration on the Course
00:44:09 — Pacing Strategy & the Newton Hills
01:03:54 — Boston Marathon Q&A
01:15:10 — What’s Next for The Marathon Podcast
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