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When the Body Speaks: Courage, Release, and Staying Present Episode 123

Season 1 Episode 1 Published 8 months, 2 weeks ago
Description

Host Kim shares a raw, personal update after an ultrasound revealed a breast nodule with a biopsy and surgery forthcoming; she talks about processing fear, using somatic exercises and neuroplastic practices to stay hopeful, and plans to travel to Italy while continuing her healing journey and podcast work. 

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