Episode Details
Back to EpisodesShould You Change Your Running Form If You Aren't Injured? ⎹ Ep 133
Published 7 months, 3 weeks ago
Description
In today's episode, Dr. Lisa walks you through when it is necessary to change your running form and how you should go about it. She also talks you through what she looks at in a running form analysis to keep someone's running form completely natural during changes.