Episode Details

Fit Model is here, Bikini is evolving, and competitors are already making moves. In this episode of Girl Gainz, we’re breaking down why some IFBB Bikini pros are switching to the Fit Model division and tips to help you grow the division you compete in. If you’ve been confused by all the opinions flying around, this will help you zoom out, get clear, and make decisions based on your goals.

Listen + share your thoughts: Are you Team Bikini, Team Fit Model, or just watching the chaos unfold?

Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: girlgainzpodcast@gmail.com

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis 

https://posing-with-alexis.square.site/

Stage Glam Webinar Feb 15 https://bookamberpbeauty.square.site/

 Stage glam @amberpbeauty  Now booking Charlotte Pro/Am 2026 https://bookamberpbeauty.square.site/

CODES:

KH Customs AlexisA or Amberp

The Shoe Fairy Code: Alexis

Free Spirit Outlet: afit

KH Customs AlexisA 

Pro Tan: Alexis 

Raw Nutrition: ALEXIS

Revive: ALEXIS

TLF: TLF-DRURY

Listen on: Apple Podcasts   Spotify