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Write Your Way Free: Healing Grief, Trauma, and Limiting Beliefs Through Journaling with Marie Crews
Description
In this deeply moving and empowering episode, I sit down with Marie Crews, a coach, grief guide, retreat facilitator, and best-selling author, to explore how journaling can become a powerful pathway to healing, clarity, and self-trust.
Marie shares her extraordinary journey of resilience — from growing up in poverty in rural Louisiana, becoming a young single mother, and leaving corporate America to follow her calling, to navigating unimaginable loss after the sudden death of her son and her mother within two years of each other.
Through her signature process, The Nautilus Way: Write Your Way Free, Marie explains how intentional journal writing helps women:
- Integrate grief without being defined by it
- Release trauma stored in the body and subconscious
- Rewire limiting beliefs around worth, safety, and identity
- Reconnect with inner wisdom, confidence, and clarity
- Navigate life transitions with strength and intention
We also talk about why journaling is one of the most accessible yet underestimated healing tools, how it reveals hidden emotional patterns, and how women can use writing to reclaim their voice, self-trust, and sense of peace.
This episode is especially powerful for women who are grieving, rebuilding their lives, or feeling called to heal deeply and live with greater intention.
🎧 Listen in and remember: healing doesn’t require fixing yourself — it begins by listening to yourself.
Find Marie and all her offerings below:
https://www.facebook.com/marieeurecrews - this is my business & personal page
https://www.tiktok.com/@empowermentandgriefguide
https://www.instagram.com/mariecrewsempowers
Find Linda and her offerings:
Want to go deeper?
**WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy.
**Learn more and begin here:**
https://lindabrandcoach.com/worthy-the-manifestation-method
Ready to Unleash Your Brave?
Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression.
Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage.
Early bird pricing is available now.
https://unleashyourbravelive.com/2027-optin?am_id=linda1023
Daily Intentions & Gratitude Journal:
https://a.co/d/0bJaBcC0
Website:
https://lindabrandcoach.com/
Instagram:
https://www.instagram.com/worthyandabundant/
Email:
lindabrandcoaching@gmail.com
Thank you for listening to Worth...