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Muscle: The Longevity Organ That Talks to Your Whole Body
Published 3 weeks ago
Description
In this episode of Ageless Future, Cade Archibald challenges the common view of muscle as merely cosmetic or mechanical, revealing instead that skeletal muscle functions as a powerful endocrine organ. He explains how contracting muscle releases signaling molecules called myokines that communicate with the brain, liver, immune system, and fat tissue—regulating metabolism, reducing inflammation, improving insulin sensitivity, and supporting cognitive health. Cade highlights why muscle is the body’s largest glucose “sink,” making resistance training one of the most effective strategies for diabetes prevention and reversal. He also dives into the dangers of sarcopenia, emphasizing that muscle loss is not just weakness but a systemic breakdown that accelerates aging and increases vulnerability across every major body system. The episode closes with practical takeaways on preserving strength, building resilience, and treating muscle as one of the most essential foundations of longevity.
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DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.
Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.
This content does not endorse or recommend any specific tests, products, procedures
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- Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/
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- Books: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibald
- Articles: https://medium.com/search?q=Regan+Archibald
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- Facebook: https://www.facebook.com/AgelessFutureHealth/
DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.
Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.
This content does not endorse or recommend any specific tests, products, procedures