Episode Details

In this honest, unfiltered Coffee Chit Chat episode, we’re diving into the pros and cons of sharing your pregnancy early — both in real life and on social media. Whether you’re newly pregnant, navigating your first trimester, or reflecting on your own experiences, this conversation will feel like a cozy chat with friends who get it.

We unpack:

• The emotional and practical benefits of sharing early (like extra support and fewer awkward work absences)
• The very real fears around pregnancy loss and the grief of “un-telling” people
• Why some wait until anatomy scans and others feel called to share sooner
• The nuances of announcing online and the trend of "hard launching" your baby

We also share what we did, what we’d do differently, and why we believe there’s no “right” time — only what’s right for you. This is your gentle reminder that your timeline, your story, and your privacy are always valid.

Let us know if this episode resonates, and be sure to message us on Instagram with other topics you want us to cover! 

Mentioned in today's epsiode:

Evidence-Based Birth 

Find a Perinatal Mental Health Professional

Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.

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• Caitlin's Instagram @wholesomehuntressnutrition