Episode Details
Back to Episodes341 | My Complete Method for Decluttering
Published 5 months, 1 week ago
Description
Hey guys,
Here is my complete method!
Prep
Plan-Room & scheduling
map-Zoning & destination boxes
List - get your task list
Progress
Nervous system regulation
Breathing
Somatic grounding
Spatial grounding
Routing objects
Task list
Process
Clean up
Take boxes to destinations
Batch and schedule tasks
Protect
Protect your space
Protect your energy
Protect your capacity
If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com.
✨Come home to yourself. ✨
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