Episode Details

Most women don’t give too many fucks because they care too much — they do it because, at some point, it kept them safe.

In this episode of Midlife Butterfly, Kena Siu opens a raw, grounded conversation about what it really means to stop giving unnecessary fucks in midlife — without becoming numb, cold, or disconnected. This isn’t about rebellion or attitude. It’s about something deeper that begins in the body, not the mind.

For many women, midlife brings a quiet but undeniable shift. After years of being the good one, the reliable one, the one who holds everything together, something inside finally says: I can’t do this anymore. Not as a breakdown, but as an awakening.

This episode invites you to pause, listen, and notice what’s changing within you. By the end, you may find yourself feeling more anchored, more discerning, and more connected to what truly deserves your energy.

🦋 Work With Kena
If this episode moved something in you, that's worth paying attention to.

As an Identity & Embodiment Guide, I guide women home to themselves and into choosing that fully.

I offer connection calls for women who are ready to stop waiting and come back to who they truly are. It's a real conversation to feel into whether working together is a yes.

✨ Book your connection call: https://links.ivorey.io/widget/bookings/connection-call-midlife-butterfly

Music: Reborn by Alexander Nakarada