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70 | You’ve Cut the Bread. The Dairy. Even the Fun. Here’s Why You’re Still Bloated.
Published 8 months, 2 weeks ago
Description
You cut the bread. You cut the dairy. And you’re still bloated.
In this episode, I talk about why restriction stops working — even when you’re doing everything “right” — and why food is rarely the only issue. If you’re tired of guessing, cutting, and managing symptoms, this conversation will change how you think about food and your body.
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