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122: How to Create Life-Changing Habits with Hanna Seymour

Published 5 months, 1 week ago
Description

Welcoming back author Hanna Seymour for the second time on Paring Down, and today we're talking all things habit formation.


• What can we do today to start a new habit?

• How can we avoid giving up?

• What different areas of life can habits be applied to?


I know you'll love this conversation and feel motivated to make the things that are important to you automatic.


PARING DOWN (SHANNON LEYKO):

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HANNA SEYMOUR

hannaseymour.com

Everyday Spiritual Habits (book): everydayspiritualhabits.com 

*buy book directly from Hachette: HANNA20

Instagram: @hannaeseymour


MENTIONED THIS EPISODE:

Shoe bin organizer

Ep 8: What the Bible Says About Our Stuff with Hanna Seymour


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