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204: The Science Behind My Long Covid Recovery | Rachel Whitfield

Season 1 Episode 204 Published 3Β months ago
Description

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πŸ‘‰ Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks

In this video, Rachel Whitfield, chair of the patient advisory group of COFFI, shares her journey from a debilitating struggle with Long Covid to full recovery.

She talks about what helped her return to an active life, including running ultramarathons, and her current work bridging the gap between patients and scientists as an advisor to COFFI (an international collaboration of clinicians and scientists investigating people with fatigue and long term symptoms after infection).

CONNECT WITH RACHEL WHITFIELD
🌐 Rachel's Blog: My Long Covid Journey - https://mylongcovidjourney.wordpress.com

ADDITIONAL RESOURCES FROM RACHEL:
πŸ“• The Inflamed Feeling by Mats Lekander - https://amzn.to/45lfWEB
πŸ“Ί Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks
πŸ“Š Norwegian Outpatient Trial Video - https://youtu.be/R6diiifcSQs?si=rkWXnM6hGJuhMgqj
πŸ“„ JAMA Network Study (Norwegian Trial Paper) - https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2828267
πŸ“„ Additional Study - https://drive.google.com/file/d/1wnSiGEqOYzWFWwhNOh2st731sIV6UDqU/view?usp=sharing

πŸ‘‰ Helping parents support children with fatigue conditions - https://www.youtube.com/watch?v=XS9nQa3eNIw

MENTIONED IN THIS VIDEO:
🌟 Interview with Nicole Sachs; LCSW - https://youtu.be/gTg-D_Vh0T4
🌟 Interview with Phil Parker (The Lightning Process) - https://youtu.be/9LURqvYP0-M
🌟 Interview with Ashok Gupta - https://youtu.be/eYchbxRqKXU
🌟 Interview with Karden Rabin (co-founder of Somia) - https://youtu.be/hv8eGOIH7FI
🌟 Interview with Dr. Paul Garner - https://youtu.be/zvGkiIF9jAI

πŸ‘¦πŸ» Gupta Program: FREE 28-day trial - https://guptaprogram.com/aff/825Β 
Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish

🎀 The Sustainable Healer Conference - https://wild-ness.co.uk/our-conference/
β˜• COFFI (The Collaborative on Fatigue Following Infection) - https://www.coffi-collaborative.com
πŸ‘‰ ATNS - https://www.symptomatic.me/
πŸ‘‰ SIRPA - https://www.sirpa.org/

OTHER BOOKS MENTIONED:Β 
πŸ“— Mind your Body by Nicole Sachs β€” https://amzn.to/41Pc6SH
πŸ“— Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome by Raelan Agle - https://amzn.to/2LtzBclΒ 
πŸ“—Β  Why ME by Alex Howard - https://amzn.to/465PMWB
πŸ“• The Lightning Process by Phil Parker β€” https://amzn.to/3c0nj9r

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πŸ“ŒJoin my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

OTHER HELPFUL RECOVERY RESOURCES:
🧑 Try Freeme App FREE for 6 sessions πŸ‘‰ https://freemehealth.com/getfreeme

πŸ₯ FREE Recovery Masterclass β€” https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

βœ… Recover now with Raelan πŸ‘‰ Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite-sized videos, weekly live group coaching calls + support group.

βœ… Subscribe to my FREE weekly newsletter - https://mailchi.mp/3bd95045319b/raelan-agle

🌐 Visit My Website - https://raelanagle.com 

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further re

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