Episode Details

Only 8% of people see their resolutions through.

February 2nd is called "Quitter's day".

My goal is to help you not be one of those people this year.

"To lose weight" consistently makes the top of New Year's resolution, year after year.

Yet, by February 2 - only 33 days into the new year - 92% of people already give up on it.

In this episode I share why so many people don't see their resolutions come to fruition, what they're missing and I share 3 ways you can show up for yourself and be in the top 8% of people who accomplish their goals. 

Do you know how to take your chance of success from 42% to 95%?

Listen to this episode to find out.

Ready to take action? I want to support you

🎗️Grab a coaching session calendly.com/jihanefarrell/belly-busting-session

📏 Get your data: Get 10% off your body composition scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq

🤝 Curious to see if the 12-week program is for you? Go to https://www.drjihanefarrell.com/longevitylifestylecoaching

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