Episode Details

You are losing an entire workday every week without even realizing it.

That’s negative productivity. 

We explain what's happening, how it adds up to losing 5 weeks every year.

Give you 5 practical tactics to get back at least half of the time your losing.

Because once you’ve spent time, there is no way to ever get it back. You don't want to waste it away.

Research Study Referenced

• Murty, Rohan Narayana, Sandeep Dadlani, and Rajath B. Das. "How Much Time and Energy Do We Waste Toggling Between Applications?" Harvard Business Review, August 29, 2022. https://hbr.org/2022/08/how-much-time-and-energy-do-we-waste-toggling-between-applications

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