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59. How to Actually Be Confident
Description
Content note: This episode touches on sexuality and personal empowerment. Nothing explicit, but shared honestly and openly.
This week's insight episode shows you how to actually be confident in yourself. Not through being like others, but through strengthening your relationship with yourself.
In this episode, I share:
- How to focus on yourself instead of others
- Connecting with yourself, including your sexuality
- How to dress and present yourself in an authentic way
- Utilizing your strengths rather than fixating on your weaknesses
- How to speak kindly to yourself
Journal prompt of the week:
Reflect on a time you felt really proud of yourself.
In-Depth Breakdown of this Episode:
https://www.notion.so/2f4fbd79ed6380e390cad83e805a446d
Poetry & Reflections Notion Page:
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- Email me: youatyourbestpodcast@gmail.com
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Intro & Outro Music: “Midnight Bliss” by Moavii
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic