Episode Details
Back to Episodes
12 Health Metrics that Matter
Season 1
Episode 51
Published 3 years, 10 months ago
Description
In honor of passing the 50th episode, we are talking about some important metrics that you need to know about your health once you reach the age of 50. The risk of health problems can often increase with age, but if you keep an eye on a few different measurable figures, then you will be able to rest assured that you are maintaining your peak health as you enter the next phase of your life.
Check out our show notes for more information.
Lets keep this conversation going on instagram.