Episode Details

Why Zebras Don’t Get Ulcers—But We Do Ever wondered why zebras can outrun lions without breaking a sweat, while humans get ulcers just thinking about Monday? Join biochemist Phil George as he dives into the wild world of stress biology in this eye-opening episode: Discover:

• How evolution shaped our stress response
• Why chronic anxiety is a modern epidemic
• What zebras can teach us about resilience and recovery

Whether you're a science nerd, a burnout survivor, or just zebra-curious, this episode will change how you think about your body, your brain, and your daily grind. Available now wherever you get your podcasts. Tap in, chill out, and get ready to rethink stress. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/