Episode Details

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Before we rush into a new month with more goals, more pressure, and that familiar “I should be doing better” feeling… this episode is an invitation to pause.

If this month felt heavy, emotional, messy, or just a lot — you’re not behind. You’re human.

And this episode is your permission slip to reset gently.

In today’s episode, I’m sharing a calm end-of-month reset specifically for mums — one rooted in compassion, reflection, and soft manifestation, not hustle or guilt.

WHAT I COVER IN THIS EPISODE

1. What didn’t work this month (without guilt)

Lets talk honestly about plans that didn’t stick, energy that dipped, and those moments of thinking “why can’t I just get it together?”

The reframe:

Nothing failed — it gave you information.

This isn’t about beating ourselves up. It’s about noticing what didn’t fit anymore!

What I’m releasing as a mum

We reflect on releasing:

• Unrealistic expectations

• Comparison (especially online)

• Doing everything for everyone

• Guilt for needing rest

Power reminder:

“I’m releasing the idea that I have to do motherhood perfectly to be doing it well.”

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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