Episode Details
Back to EpisodesSeniors With Bad Backs Should Use Recumbent Bikes, Experts Say: Here's Why
Episode 1
Published 1 month, 1 week ago
Description
Welcome back, everyone. Today we're tackling something that affects millions of older adults - back pain and exercise. If you've ever wondered whether you can still get a solid cardio workout without aggravating your lower back, stick around. We've got some really practical insights coming your way. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/