Episode Details

Ever feel like you can't think straight in your own home?

In this episode, I sit down with Emily McDermott a declutter coach and host of Moms Overcoming Overwhelm Podcast, to unpack the fascinating connection between physical clutter and mental overwhelm—and why this matters so much for busy moms trying to show up for their health goals.

We explore how clutter impacts your mental state, and she gives practical advice for where to start if the clutter just feels...overwhelming. 

Emily's Transform Method

Podcast: https://momsovercomingoverwhelm.podbean.com/

Instagram: https://www.instagram.com/simplebyemmy/

Facebook group: https://www.facebook.com/groups/momsovercomingoverwhelm

Free resources: https://simplebyemmy.com/resources/