Episode Details
Back to Episodeswhat ACTUALLY makes a good leg day
Description
from fueling properly, using the right tools, to recovering like a pro, we're walking you through all of our tips to have the best leg days to maximize those gains!
SHOW NOTES:
gua shua: my tutorial on how to do it
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1:1 COACHING WITH KNOW YOUR POWER 🦋
KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️
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