Episode Details
Back to Episodes
Guilt, Grief, and Goodness with Jeanette Yates
Description
Jeanette Yates spent decades caring for her mother — an experience that inspired her to write a book and host a podcast helping adult children caring for aging parents feel good, not guilty.
In this episode of the Happy Healthy Caregiver Podcast, Jeanette and Elizabeth explore two powerful emotions that every caregiver faces: guilt and grief. Together, they unpack how to let go of perfectionism, embrace self-compassion, and find peace in “good enough” caregiving.
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: