Episode Details

Back to Episodes
Ep. 571: Want to Join Us for a No-Spend February? Plus a Better Word for “Squats”

Ep. 571: Want to Join Us for a No-Spend February? Plus a Better Word for “Squats”

Episode 571 Published 1 month, 1 week ago
Description

We share our plans for our next “No-Spend February”—our rules, our exceptions, and what we hope to learn.   We also share a more elegant term for “squats” and discuss an interesting self-knowledge question related to the makeshift.

Resources & links related to this episode:


Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

See omnystudio.com/listener for privacy information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us