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In this powerful episode of the Dr. Ben Tapper Podcast, Dr. Tapper sits down with Mathew Winters, owner and operator of Cottage Pastures in Indiana, to expose the truth about where our food really comes from—and why relying solely on grocery stores puts millions of Americans at risk.

Mathew breaks down the regenerative farming model and how it stands in stark contrast to conventional, industrial agriculture. They discuss how modern farming practices strip nutrients from the soil, damage the environment, and leave people sicker, while regenerative farming restores the land, produces cleaner, healthier, better-tasting food, and supports true sustainability.

This conversation goes beyond food—it’s about health, independence, and resilience. Dr. Tapper and Mathew explain why knowing your farmer matters, how regenerative meat is superior for your body, and why rebuilding local food systems is essential for the future of America.

If you care about real nutrition, food freedom, and protecting your family’s health, this is an episode you don’t want to miss.

Head over to www.cottagepastures.com to check out all the Mathew does and support him! 

Special thanks to our sponsor Ezra Healing. Head to www.ezrahealing.com to learn more and start your healing journey

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Thank you for tuning in and God Bless!

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