Episode Details

In this episode, we explore why self-sabotage isn’t about laziness or lack of discipline, but protection. Often rooted in fear of rejection and loss of safety, self-sabotage shows up right before growth, visibility, or deeper connection.

This is a grounded conversation about self-trust, clarity, and leading yourself with compassion.

In This Episode:

• Why self-sabotage is self-protection, not failure
• The link between rejection, safety, and behavior
• How the nervous system influences decisions
• Simple ways to begin healing the root of self-sabotage
• Closing emotional loops to create calm and clarity

If you’re interested in private immersions, retreats, workshops, or speaking experiences designed to support real, lasting change, reach out directly at hello@ChrissyMay.com to explore what support might be right for you.

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