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Hello hello everyone!

In this episode, Erica Star gets you out of your birthday funk! Birthdays make you reflect, second guess your accomplishments and become overly aware of time but that's no reason to be SAD! You make your day special and you need to want it bad enough so hopefully this alters your brain chemistry just a little bit.

Podcast Instagram: @yiptomyyap
Host Instagram: @missingthesunset

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