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Ep 55: Give yourself permission to be in the middle of your healing with Kristy Kuecken
Published 8 months, 2 weeks ago
Description
Pain recovery coach Laura Haraka is joined by guest expert Kristy Kuecken, a somatic practitioner and addiction counselor. Together, they explore what it means to be in the middle of healing, how permission softens the nervous system, and why compassion, movement, and curiosity matter just as much as tracking progress.
Connect with Kristy: https://mindbodemotion.wixsite.com/mindbodemotion
Visit Laura Haraka’s website: https://www.feeltoheal.live/
Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle