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Understanding pH in Self-Care and Healing
Description
We delve into the impact of pH balance on your skin, health, and overall well-being. Learn how the skin’s acid mantle protects against bacteria and dehydration, why pH matters in skincare products, and how everyday items like vinegar, baking soda, and vitamin C influence healing and balance. I also share real-life stories about treating insect bites, poison ivy, and even jellyfish stings through pH correction, along with tips for oral health, diet, alkaline water, and protein balance.
Whether you’re interested in holistic skincare, natural healing, pH balance, anti-aging, or integrative wellness, this show provides science-backed strategies and holistic wisdom you can apply right away.
✨ Subscribe for weekly episodes where science meets self-care and discover how small changes can lead to radiant skin, inner balance, and lasting wellness.
Link is in Bio
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