Episode Details

In today’s episode, Chrissy explores why real growth happens when you move with peace, privacy, and discernment — not urgency or noise. This is a grounded, reflective conversation about protecting your energy, being selective with your time and environment, and choosing where your attention truly belongs.

If you’ve been feeling scattered, exposed, or stretched thin, this episode invites you to pause, reflect, and realign, without force or overthinking.

In This Episode, We Cover:

• Why slowing down actually makes you more effective
• How discernment shapes what grows and what drains you
• Where your time and attention may be quietly robbing your peace
• Simple shifts to move through your week with more clarity and intention

To explore booking Chrissy for speaking, curated retreats, or immersive workshops, contact hello@chrissymay.com

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