Episode Details
Back to EpisodesAdd These Everyday Habits and Foods for Stronger Bones
Episode 663
Published 3 months ago
Description
Most people don’t think about bone health until a DEXA scan (or a fracture) makes it feel urgent. In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent share everyday habits and real-food strategies to slow bone loss and support stronger bones, especially in midlife and beyond.