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Do I still need HRT if I have no symptoms?
Season 37
Episode 10
Published 9 months, 1 week ago
Description
Should women take HRT even if they're not bothered by menopause symptoms? It's a question many women ask – especially those with a family history of osteoporosis. Liz shares her take.
In this episode:
- How can I treat bloating and constipation?
- Are NAD+ and Urolithin A supplements worth taking?
- What's the best way to fade a facial scar?
- Should I invest in an air purifier?
- Do I still need HRT if I have no symptoms?
Resources mentioned:
- Magnesium glycinate supplements
- Digestive bitters
- Probiotic supplements
- NAD+ supplements
- Urolithin A supplements
- Fushi Wellbeing rosehip oil
- Sunlighten red light therapy device
- Collagen supplements
- Vitamin K2 + D3 supplements
- Omega-3 supplements
- Dr Sajjad Rajpar podcast about oestrogen gel and wound healing
- Balance menopause symptom tracking app
Get in touch with a question for Liz:
- Email: podcast@lizearlewellbeing.com
- WhatsApp: 07518 471 846
More from Liz:
- Preorder Liz’s NEW book – How to Age
- A Better Second Half
- Follow Liz on Instagram
- Follow Liz Earle Wellbeing on Instagram
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