Episode Details
Back to EpisodesHow to interpret the new dietary guidelines
Published 5 months, 1 week ago
Description
In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to the war on saturated fat." The guidelines come with a new food pyramid that emphasizes red meat, full-fat dairy and fats. In this episode, NPR health correspondent Allison Aubrey unpacks the new guidelines and offers tried-and-true nutrition advice from the experts.
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Follow us on Instagram: @nprlifekit
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Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
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