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Jo Mundy - Professional Golfer, Pilates Teacher & Posture Therapist
Description
Join Ellie as she sits down to chat with Posture Squad Member Jo Mundy. Jo came to visit Ellie's Peak District Studio in Jan 2026; they filmed a Golf-based routine together for The Posture Squad software and then recorded the podcast. Jo talks us through her professional golfing career, her discovery of posture and why she loves it.
You can find Jo on YouTube and Instagram @jomundygolf (for info on her in-person classes and retreats) and you can buy her '4 Week Golf Body Reset' course here - https://stan.store/pilatesgolfcoach?utm_source=linktree_profile_share&utm_medium=social&utm_content=link_in_bio
Other Info
- Pre-order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power
- Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squad
Website - posture-ellie.com
YouTube & Socials - @postureellie
Credits for Intro theme: Life is Good 2 by Beat Mekanik, Source: Free Music Archive, License Type: CC BY