Episode Details

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In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- Understanding retatrutide

- Do GLP-1's cause muscle and bone loss?

- Building strength vs muscle and progressive overload

- Training like you're going to war (and when is it worth it)

- Pregnancy and postpartum nutrition

- Tracking calories during pregnancy

- Specialization programs in the Inner Circle

- My new favorite snack

- And more...

Grab my FREE Beginner's Guide to Strength Training: https://linktw.in/GWnEQI

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/