Episode Details

Could the key to your child's behavioral challenges be hiding in their diet? What if medication wasn't the first answer, but nutrition was?

Join us as we sit down with Tana Amen, a trauma nurse turned nutrition expert and co-founder of Amen Clinics, who reveals a revolutionary approach to treating childhood behavioral issues. Rather than immediately turning to medication, Tana and her psychiatrist husband start with something much simpler yet powerful: nutrition and targeted testing. In this eye-opening conversation, Tana shares how elimination diets, proper supplementation, and comprehensive brain testing can transform children's lives.

From ADHD and mood disorders to PANDAS and trauma-related issues, discover why looking at the brain's activity levels—whether hyperactive or underactive—changes everything about treatment. She explains why you can't supplement your way out of a bad diet, the critical role of sleep, and how environmental toxins and nutrient deficiencies are affecting our children's developing brains more than ever before.

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DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.