Episode Details

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ANNOUNCEMENT!

• Dissolve-It-All – breaking down scar tissue, inflammation and calcification
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• Use discount code EHR15!

Today we had Matt Maruca on the show who is the founder of RaOptics and the creator of The Light Diet.

We’ve been meaning to get him on the show for a number of years and to me light is one of the most important aspects of health that most people in the “mainstream alternative” health field overlook.

Not only do they overlook it, they don’t even understand how light impacts our biology! It’s quite sad because light is more important than food (we did an entire workshop with Nathan Walz on that subject alone inside the Extreme Health Academy) and most people focus primarily on diet and exercise!

We talked about…

• What kind of light bulbs to use at night
• Sunscreen
• Tattoos
• Circadian mismatches
• How much sunlight to get per day
• How glass filters UVA, UVB and infrared
• Why sunglasses are dangerous
• Getting sun on your private parts
• Improving sleep
• Skin cancer
• Solutions for your tech devices
• Light sensitivity
• and so much more!

Thanks for listening guys!

On Last Thing!

As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

Thank you all!

Sponsors For This Episode:

Extreme Health Academy Use code EHR14 for a free 2 week trial!
Relax FAR Infrared Sauna
Greenwave Dirty Electricity Filters
Pine Pollen – (Use code RESTORE20 for 20% off till 8/31/21)
AquaCure Molecular Hydrogen Machine

Featured Products For This Episode:

Colostrum

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