Episode Details
Back to EpisodesEp 111: "My Body is Always Wrecked After Training, Why?" & 2026 Recap So Far
Season 1
Episode 111
Published 1 month ago
Description
Join us today on a new episode where Kris & Diana chat about why so many of us feel great when we train but then wrecked either the rest of the day or even the next couple of days. Then we briefly recap how the first couple of weeks of 2026 is going! Had to cut it short at the end to rush to a content filming session.
Enjoy!
Audio editing: @chrisjenkns