Episode Details

In this episode of Single (Not Spiraling), we talk about the moment you realize the things you once accepted in dating no longer feel okay. From inconsistency and emotional unavailability to over-explaining, self-abandonment, and confusing anxiety for chemistry, this episode explores what it actually looks like to stop normalizing behavior that keeps you disconnected from yourself. If you’re navigating dating, healing from codependency, decentering men, or learning to trust your body and boundaries again, this conversation is an invitation to notice what you’ve outgrown — and to honor the self-trust it took to get here.

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