Episode Details
Back to EpisodesERF 953: Do Genetics Determine Your Weight? The Truth About the ‘Obesity Gene’
Published 5 months, 1 week ago
Description
Lose Fat With Personalized 1:1 Coaching HERE https://ericrobertsfitness.com/erf-1on1.html
On this episode, I tackle the controversial debate around genetics and obesity, exploring how hunger hormones, metabolism, and calorie burn impact weight loss. While genetics can set the "difficulty level" of your journey, your lifestyle choices ultimately determine your results—so stop waiting for it to be fair and start focusing on what you can control.
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