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Why Youth Sports Are Breaking Kids’ Bodies | Dan Thiessen & Mike Dabrowski
Published 2 months ago
Description
Every year, people jump back into the gym with good intentions and end up frustrated, stalled, or hurt.
In this episode, Dan and Mike break down why most plans backfire, what actually causes nagging pain and injuries, and why “working harder” is usually the wrong move.
If you want results this year, you'll love this conversation!