Episode Details

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In this episode, Jacob, also known as JT the PT, shares his story of how he transitioned from a casual strength workout runner to a passionate long-distance runner and physical therapist.

He explains his journey, starting with a challenging first run, to now running marathons and ultra-marathons.

JT discusses the importance of consistency, community, and humor in running. He shares insights on his pre-race and post-race routines, favorite racing memories, and advice for new runners.

JT also highlights his new PT business, his goals of qualifying for the Boston Marathon, and helpful tips on managing injuries and maintaining motivation.

This episode is perfect for anyone looking to find the joy and community in running.

Jacob Travis (JT the PT) - https://www.instagram.com/pt_with_jt/
https://www.ptwithjt.net/

Races Mentioned
Turkey Trot
Indianapolis Marathon
Chicago Marathon
New York Marathon
Boston Marathon
Nashville Half Marathon

Shout Outs
Cole Hawker
Allie Taylor
Joe

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