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WITH MUSIC - Calm in the Chaos: Yoga Nidra for Inner Peace
Published 9 months, 3 weeks ago
Description
You can't always control your surroundings, but you can control your internal state. This practice teaches you to find the "eye of the storm"—a place of calm stability within you that remains untouched by the chaos of daily life.
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Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg
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